1:1 coaching is a heart-opening, profound journey of slowing down and reconnecting with the deepest part of you. You'll emerge from our container having closed energetic leaks and cultivated steady self-trust and emotional sobriety infused into every inch of your life.

Sometimes prose and always lived experience, Sacred Attention is a kiss, a spell, a practice in being, a portal of delights, a secret garden, a gentle fire, a concentric circle, and a searchlight through the pathways of devotion.

Transformative breathwork is an active, 2-stage pranayama technique done while lying down to a playlist of music that guides the peaks and valleys of the experience. This is for you if you're ready to quiet the mind and touch the parts of you that cannot be touched with language.