Letting go of goals
February is almost complete & I’m returning from a month-long break from writing on here. The break was much needed: I began a baking journey (more on that later), rearranged the living room, hung up art, got clarity around a few things in my business, got a new somatic therapist, & settled more deeply into the year.
The beginnings of spring are peeking through the clouds & it’s invigorating me.
I must say, having therapy in person feels wonderful. For the last few years, I had solely virtual therapy & coaching. It was perfect (as someone who offers virtual coaching, I am obviously a huge proponent of it)—and, I’m receiving a specific in-person nutrient that’s significant for me at this stage of my healing.
As I return to the page, I’m reading a few pieces I wrote earlier in the month. I figured I would share an excerpt of one with you, all about resolutions & letting go of goals for good: